Our Classes
Discover our Pilates classes, with options for every experience level to help you find your perfect fit.
Reformer Pilates
Pilates using the reformer machine for resistance-based training.
Beginner
Introduction to the reformer machine and basic exercises.
What to expect:
- Learn machine setup and safety
- Controlled, low-resistance movements
- Focus on alignment and technique
Recommended for:
First-time reformer users
Intermediate
Build strength and confidence on the reformer.
What to expect:
- More flowing sequences
- Increased resistance and coordination work
- Combination of strength and mobility
Recommended for:
Clients familiar with reformer basics
Advanced
Challenging full-body workouts on the reformer.
What to expect:
- High control and precision required
- Advanced exercises and transitions
- Strength, balance, and endurance focus
Recommended for:
Experienced reformer clients
General Class Information
- Class duration: 50 minutes
- Small group sizes for better guidance
- Booking required in advance